Sarah Riggs, LPC, RPT

Sarah Riggs, LPC, RPT, is a dedicated therapist passionate about supporting adults, adolescents, children, and families through communication and connection in a safe, nurturing space.

As a Licensed Professional Counselor and Registered Play Therapist, she has a unique lens to help her clients navigate life's challenges. With adults, she takes a compassionate client-centred approach, meeting clients where they are to accomplish goals together. With teens and children she often blends traditional talk therapy with play therapy to help clients manage anxiety, depression, ADHD, behavioral issues, anger, and self-esteem challenges. She also incorporates Child-Parent Relationship Therapy (CPRT) techniques to strengthen family bonds and improve communication.

Outside of work, she dedicates herself to animal rescue, various dog sports with her four dogs, and agility competitions. She has a strong love for the connection animals provide and the benefits they offer to our mental health.

Sarah sees individuals, children, and families.